2. (Source: nutritionbeast)


  3. (Source: fitsporexiaa)



  5. Y’all, I’ve broken my weight loss plateau and am trying to take full advantage of it. I did Week 2, Day 1 of C25K and had a big ass salad for dinner. I’m gonna be summertime fine in no time flat if I keep this up.

    Also, shout out to my boy Mikedizzle for sending me the most awesome shirt I’ve ever laid my eyes upon, and the cutest handmade card. I love that dude; he’s the best.

    Hope your Monday was as kickass as mine!


    Gossip Girl


  6. pinkfitbabe:


    So you’re in bed. You’re snug. You’re cosy. You don’t want to get out ever! But here’s 9 yoga poses to help your sleepy self get up.
    1. Savasana- just chill for a bit and breath deeply and enjoy that sun streaming in
    2. Cobra- stretch that back like the crazy cat you are
    3. Extended child’s pose- now stretch your back the other way. Your covers come off too. Magic!
    4. Camel pose- now sit on your knees and throw your arms back to your toes like some sort of shawshank redemption prison break.
    5. Forward bend- now stand up on those sexy pins and try not to fall off the bed
    6. Pigeon pose- almost there. Are you smiling yet? You should be you sexy minx bird of paradise
    7. Seated forward fold- touch your toes! Wiggle them and giggle at your cuteness
    8. Kneeling side plank variation- stretch that delish body of yours and try not to blind yourself at how radiant you are
    9. Meditation- don’t think just yet. Just enjoy that beautiful stillness

    Now step off that cosy bed of yours and sashay the fuck out of bed. Namaste.

    I just did this. Your turn!!!

    (via wastingaway-klg)





  10. A flower does not think of competing to the flower next to it. It just blooms.
    — from Zen Shin Talks (via blackberrywinter)

    (Source: serymn, via curveappeal)


  11. (Source: 91poundrop)


  12. This is pretty damn profound.

    (Source: verybestquotes.com, via fightfatbehealthy)