1. Tuesday Rant

    I just wanna get back to taking care of myself through healthy eating, and working out regularly. But I just can’t seem to find the fire that first started me on my journey.

    Last week I finally broke my plateau, and then I proceeded to eat EVERYTHING over the weekend. Now I’m back to where I was before, and I’m just straight up bummed. I’m sick of this cycle where I do really well during the week, and then on the weekend I lose all self-control.

    I’m going to try to make it through the rest of this month without messing up too much. But starting May, I’m going to lay down the law. I’m going to get a plan together and make shit happen. I’d really like to lose 20 more pounds before I move at the end of August. I’ve really got to make the best of my time here, because if I have to stay with my parents while I transition to a new place….well, it’s not going to be pretty. But I also acknowledge that I can’t be complacent, and accept that every time I get around my family I act a fool. I’m really going to try on being strong, and NOT eating anything and everything when I visit my family.

    Anywho, that’s my Tuesday rant.

    Thanks,

    Michelle

     

  2.  

  3.  


  4. chauvinistsushi:

    contraception:

    the goal is to love myself so much it offends other people

    image

    (via abcfarnily)

     

  5.  

  6. (Source: nutritionbeast)

     

  7. (Source: fitsporexiaa)

     

  8.  

  9. Y’all, I’ve broken my weight loss plateau and am trying to take full advantage of it. I did Week 2, Day 1 of C25K and had a big ass salad for dinner. I’m gonna be summertime fine in no time flat if I keep this up.

    Also, shout out to my boy Mikedizzle for sending me the most awesome shirt I’ve ever laid my eyes upon, and the cutest handmade card. I love that dude; he’s the best.

    Hope your Monday was as kickass as mine!

    Xoxo, 

    Gossip Girl

     

  10. pinkfitbabe:

    asanaambitions:

    So you’re in bed. You’re snug. You’re cosy. You don’t want to get out ever! But here’s 9 yoga poses to help your sleepy self get up.
    1. Savasana- just chill for a bit and breath deeply and enjoy that sun streaming in
    2. Cobra- stretch that back like the crazy cat you are
    3. Extended child’s pose- now stretch your back the other way. Your covers come off too. Magic!
    4. Camel pose- now sit on your knees and throw your arms back to your toes like some sort of shawshank redemption prison break.
    5. Forward bend- now stand up on those sexy pins and try not to fall off the bed
    6. Pigeon pose- almost there. Are you smiling yet? You should be you sexy minx bird of paradise
    7. Seated forward fold- touch your toes! Wiggle them and giggle at your cuteness
    8. Kneeling side plank variation- stretch that delish body of yours and try not to blind yourself at how radiant you are
    9. Meditation- don’t think just yet. Just enjoy that beautiful stillness

    Now step off that cosy bed of yours and sashay the fuck out of bed. Namaste.

    I just did this. Your turn!!!

    (via wastingaway-klg)

     

  11.  

  12.  

  13.  


  14. A flower does not think of competing to the flower next to it. It just blooms.
    — from Zen Shin Talks (via blackberrywinter)

    (Source: serymn, via curveappeal)

     

  15. (Source: 91poundrop)