1. “Don’t take your health for granted. Don’t take your body for granted. Do something today that communicates to your body that you desire to care for it. Tomorrow is not promised.” ~ Jada Pinkett Smith

    (Source: harderbetterfasterdonda, via s-w-e-a-t-i-n-g-b-e-a-u-t-y)


  2. (Source: fitnesstipsonly)


  3. mandyqueenofsquats:

    Yesterday, I was feeling down on myself. I haven’t been able, for some reason, to get my diet in check. Either I eat like crap or I don’t eat enough. I wanted to say “fuck it”, give up, because it’s easier than contrantly trying and (seemingly) failing. But failing is part of the process. I need to learn from my mistakes, not succumb to them. I must keep trying.

    (via heavytolight)


  4. awdray:

    Actually me

    (Source: s-gellar, via gocourtneygo)


  5. (Source: itschelsssc)



  7. thexlcrossfitter:

    Work for it.



  9. (Source: fitnessdavid)


  10. (Source: motivatedfitblr)




  13. (Source: rockthatbikini)


  14. (Source: fitnessdavid)